Master the Science of Sleep Hit the Hay and Optimize Your Nights

Usage With Examples · I have to get up early tomorrow, so I'm going to hit the hay now. · You look exhausted. · We've been working hard all day. hit the hay meaning, definition, what is hit the hay: to go to bed: Learn more. hit the hay - WordReference thesaurus: synonyms, discussion and more. All Free. Definition: to go to bed/ to go to sleep. Not surprisingly, 'hit the hay' is used in the same way as the idiom 'hit the sack'. hit the hay/sack ... to go to bed in order to sleep: I have a busy day tomorrow, so I think I'll hit the sack. Well, it's a fun and casual way of saying "time to go to bed!" Whether you're curling up with a book or drifting off to dreamland, "hitting ... To hit the sack means to go to bed or to sleep. You can also say to hit the hay, which means the same thing. "Hit the hay" is common in US English and would be understood by anyone who heard it. It is informal speech. Hit the hay and hit the sack both mean to head to bed or go to sleep. Even though the origins are not incredibly specific, the relationship between sleep and ... hit the hay — When you hit the hay, you go to bed. (Dorking School Dictionary) … English Idioms & idiomatic expressions. hit the hay — go to bed, crash After ...