Hit the Hay The Ultimate Guide to Sleep and Aging

While research indicates that 10pm to 11pm window was a healthy time to hit the hay, it went completely against my sleep chronotype and set a ... To express anger, especially vehemently. hit the spot. To give total or desired satisfaction, as food or drink. Hit the hay by Perfect Designers - Get Free Worldwide Shipping! This neat design is available on comfy T-shirt (including oversized shirts up to 6XL ladies ... Usage With Examples · I have to get up early tomorrow, so I'm going to hit the hay now. · You look exhausted. · We've been working hard all day. TO HIT THE HAY - idiom of the day! You can also say "to hit the sack" :) #learnenglishonline. 512 views · 1 year ago ...more ... Another way to say Hit The Hay? Synonyms for Hit The Hay (other words and phrases for Hit The Hay). To go to one's bed in order to sleep. At first, it seems like the person saying this really wants to punch some hay. But it really just means that they're ... Idioms and Phrases. Also, hit the sack . Go to bed, as in I usually hit the hay after the eleven o'clock news , or I'm tired, let's hit the sack . verb prepare for sleep synonyms: bed, crawl in, go to bed, go to sleep, hit the sack, kip down, retire, sack out, turn in ... hit the hay early – and at midnight, for people counting down to the new year. Here are the key NYE celebrations taking place across the ...