Conquering Depression with ACT A Proven Approach by Steven Hayes

We can't stop thinking—as Steven Hayes, the founder of Acceptance and Commitment Therapy (ACT), likes to say, “The mind is like a calculator ... Dive into the profound concept of psychological flexibility with insights from renowned psychologist Steven C. Hayes. How can we best deal with difficult or negative thoughts? Dr. Steven Hayes discusses language, cognition, and the science behind putting on ... Dr. Hayes is a Nevada Foundation Professor of Psychology in the Behavior Analysis program at the University of Nevada, Reno. He is an author of 47 books. Dr. Hayes shares with Diana about his groundbreaking book, A Liberated Mind. This book has been 11 years in the making and is a comprehensive, accessible, ... In this episode of Better Thinking, Nesh Nikolic speaks with Dr Steven Hayes about Process Based Therapy, psychiatric medications, ... Steven C. Hayes developed Acceptance and Commitment Therapy to treat his own severe anxiety, it's now practiced by thousands of clinicians around the world. Acceptance and Commitment Therapy (ACT) founder Steven Hayes discusses the history and evolution of ACT and its use as a force for social justice. In this wide ranging conversation, we discuss how Dr. Hayes started his work life as a political organizer and how this has influenced him to work behind the ... Steven C. Hayes, PhD, is the co-founder of Acceptance and Commitment Therapy (ACT), best-selling author of Get Out of Your Mind and Into Your Life and ...